Fortitude
"You can't control life, but you can control how to react to it."
Fortitude is the strength of mind to meet adversity with courage. It creates strength, peace and unity. Return to your core, learn mental skills and develop your fortitude in different levels.
For military, athlete , but especially anyone who wants to develop their mental strength and resilience.
Develop your Fortitude, transcend yourself. Let's go!
testimonials
Because of the skills I have learned, I can look much more confidently at the tough moments in the training. With Mats' experience, he can give plenty of examples. You can also apply the small tips and tricks he gives yourself.
Sander
1-On-1 Coaching - Operator Program
The combination of specific knowledge and experience was noticeable from day 1. Mats is very relaxed, which makes the collaboration very pleasant.
Jim
1-On-1 Coaching - Operator Program
I thoroughly enjoyed the Fortitude Program! I have become stronger both physically and mentally. In addition, Mats is no nonsense and super chill!
Anonymously
1-On-1 Coaching - Fortitude Program
Very cool to discover that by applying the right tools, you can do a lot more than you think. Cool experience!
Colin
Water Confidence Training
Trust me, you will leave the pool with a big smile. Whether you want a career within a uniform profession or are just interested in learning something new. Go experience it!
Thomas
Water Confidence Training
I've learned that the outcome doesn't always have to be positive, but how to deal with it and then try again. These are valuable tools that I can use in my daily life as well as in the preparations for the examination!
Pris
1-On-1 Coaching - Operator Program
After doing this course my confidence in the water has grown enormously. The theory part is super instructive and you can apply this in practice the same evening. I recommend this course blindly!
Bono
Water Confidence Training
In recent months I have followed the Fortitude Webinars Level 1, Level 2 and Level 3. After a more difficult period I wanted to work on myself. I don't come from defense, but was looking for something tougher than all the mindfulness that is offered. In the Webinars there is a good structure of theory and practice. Then there are challenging challenges to do in the week after, also a good balance between theory and practice in practice. I have grown tremendously myself and gained tools that will be of use to me all my life.
Marieke
Fortitude Program - Webinar
LEARN, PERFORM, GIVE
The method
Fortitude consists of 3 parts: learn, perform and give .
Learn to develop your Fortitude power through the different levels. Perform your stated performance by applying the skills in practice. Give: pass this on to someone else.
Life Skills
More than a force
The Fortitude Program follows a holistic approach and looks at 5 different domains: physical, mental, emotional, spiritual and... Yourself.
Based on various mental skills, you learn to develop your Fortitude force to become more decisive, to connect with yourself and to increase your self-confidence. Skills that you will continue to benefit from throughout your life; life skills!
Online Community
The platform for the Fortitude Athlete
The Fortitude Company operates from an online platform, the Fortitude Community. From here you can follow the online courses, ask questions and you can also maintain your Fortitude here after the course. Participate in webinars, share your experiences, support each other, watch and listen to podcasts + much more.
In short, the place to develop and maintain your Fortitude.
Ready for your Fortitude journey?